Tag Archives | parenting

Tag Archives | parenting

drowning in blessings

cassmiller – Just a happy little reminder left just for me on my sidewalk by one of my children. #tendermercy
If you are going through a stormy season, let me remind you that your rainbow is coming. God is with us in our trials and He never wastes a hurting heart. 💛

*********************

I have been dealing with a wave of depression over the last little while.  I know it’s depression, not only because depression has gotten so familiar to me, but when my life seems pretty smooth, everyone is doing well, things are busy and bustling and there’s nothing to be sad about, yet still I feel sad inside.  That is exactly what’s been going on here.

This morning, as I finished up my hour of gratitude, where I start my day noting all the things I am grateful for, I told Mr. Miller, “I feel like I’m drowning in blessings.” and that is exactly how I feel.  I am so grateful for this full and happy life, and sometimes it just feels like so much full and happy life.  I guess I’ll take that particular set of issues.

Depression isn’t something I chat about too much, even though it’s something I’ve dealt with my entire life.  Lately though, as I have been studying depression, post partum depression, depression in women, I have found some truths and statistics that troubled me.  Like, post partum depression being the highest complication after delivery, but only 7% of these women suffering get help.  I found this through my own research to find answers for my post partum depression, a very misunderstood and misdiagnosed form of depression.

I, of course, believe in living a healthy lifestyle.  I do all things possible to maintain a happy, healthy, and wholesome life.  These things include but are not limited to: eating habits, exercise, self care, therapy, good books, nights with friends, a good date night, resting, self love, down time, vacation, feeding creativity…  I believe everyone should be striving for these things on the regular.  IF MAMA AINT HAPPY AINT NOBODY HAPPY.  It is not bad mothering to enjoy life and prioritize taking care of your mind, body, and spirit.  That is actually great mothering.  You cannot fill anyone’s cup if yours is on empty.  Take time for yourself.

I (after exhausting all my options I could on my own) sought help from my OBGYN, because ya know, post-partum/women/childbirth…  but after they lead me kind of astray and I felt worse and more confused after their carelessness, I eventually found myself in the care of my primary care doctor, which is exactly where I should have been in the first place, I learned.  So, know that is where to go.  Depression you can chat to your primary care doctor about.  *And if you find one you like, keep them forever! (words from the wise here) His help might be lifestyle suggestions, different areas of therapy, hormone support, medication… there is a variety of different treatments, but just talking about it to someone safe might make the world of difference toward feeling better.

Do you know the signs of depression?  If you aren’t feeling yourself, if you can’t feel the joy that you can see all around you, if you have increasingly less energy that you typically have, or are finding yourself always feeling like you’re running on empty… these could all be signs of depression.  I have struggled with depression and post partum depression, and after each of my babies, my post partum depression has manifested itself differently.  Sometimes with anxiety and panic attacks, sometimes with all consuming, reason-less sadness, sometimes in extreme feelings of failure or never doing enough.  I muscled my way through it, and now that I have an entire family that depends on my emotional well being, I have had to prioritize myself and get the help and answers I needed to get better.

There is NO SHAME in self love, self care, self prioritization.  The more kids I have, the more I have to prioritize myself.  The weird thing is, the more kids I have, the less natural it feels for me to keep myself at top billing.  I have really kept to aligning my life with my relationships with God and myself as my priorities.  This is the only way I wont get swallowed up by the bits of life that can become consuming.

For me, this dance is not hardly ever graceful.  Or not ever.  I burn way out before I start asking for help, but I am learning that about myself, and looking for opportunities to be better.  Working on my own personal boundaries and figuring out what I can really fit on my plate.  And that’s it, just on my plate.  Not what is on her plate, or what the general area has on their plates in comparison to mine.  We all have a different place here, and it’s okay if I can only squeeze in one kid in a dance camp for the year and tell the rest Santa will only come if they sacrifice extra-curricular activities. (Just kidding, but really..) While other friends of mine seem to breeze through the web of organization it requires to maintain a bustling family schedule. (Looking to you here Liz, Jess, Amy…)  “Different” is not “less than”.  Run your race, let the others run theirs.

I am feeling better after a couple of tough weeks, and I pray that as I continue to learn about myself, I can heal faster, grow deeper in faith and love, care for myself better, and maintain a happier, healthier, more beautiful life.  At least, that’s the goal here.

If there is one thing that I have learned through this blog of mine, it is that we are not alone in our lives.  Not only is God with us, but He provides us angels all over in the world to connect with.  You all have been a blessing to me, and I care about us all too much to not sometimes talk about the important stuff.  If you are out there reading this, needing these reminders today, remember this: You are loved, you are thought about, you are prayed over.  You, my dear friend, are not alone.

 

Comments { 6 }

priorities

I’ve been away from this space for over a week.  This always makes me a  little anxious (see also, crazy).

We had a busy week last week with holidays, family in town, and half of us millers out of town.  I was being pulled in too many different directions.

I want to write here every single day, but in this season of life I’m in right now, that’s not always possible.  I think it will be one day, but that day might not be today and that’s okay.

I have recently been in a season where opportunity was bubbling up every which way, and I had to decide which opportunities to say “yes” to and which ones to painfully say “no” to.

I had to make the decision, YET AGAIN, how to align my priorities.  In this season, my young children take much of my time, and that is my priority.  For me to do more work than I am doing now would require me to bring in help, and for now that is not what I want to do.  Because this season is so short, and I want to choose THEM in this season.  A few years will look so different for my young family, I will have a lot more time to do work when they’re all in school in just a few short years, so I am embracing this season now with little ones in my home.  I’ll keep my passions on the side, and let my work as a mother inspire my passions.  When the time comes to soar, I’ll know.

Until then, I’ll be right here, tidying up my kitchen table, finding dory all day every day, cooking dinners, baking treats, rocking babies, smooching my husband.  Because this season is the one I’ve always dreamed of, and I am going to embrace it with everything I have.

Comments { 3 }

lemons to lemonade

Here’s how it went:

Tuesday

12:04am – Realize we bought the wrong counter top from Ikea

12:00pm – Mr. Miller decides he’ll run down to Vegas to swap it

12:04pm – Mr. Miller asks if everyone wants to come for a day trip to Vegas?

1:02pm – Entire family en route to Las Vegas

3:00 – 5:00 – IKEA 

5:12pm – decide where we should get dinner before we head home

5:19pm – decide to stay the night instead

5: 42 – Stop by Target to get some swimsuits and extra diapers

6:23pm – poolside at the hotel

Wednesday

9:12am – poolside

12:00pm – check out and head home after (maybe) our most spontaneous adventure yet. (PS – I reeeeeally need a pedicure!)

Mr. Miller and I are opposites in so many ways, and alike in all the best ways.  One of my favorite things about him is that he is ALWAYS DOWN FOR AN ADVENTURE, just like me.  We’ve had so much fun in our life together.  This trip was NOT without hiccups, and we decided that being prepared makes things run a lot more smoothly, but I hope we are building fun memories for our kids.  We are, after all, living their childhoods right here, right now.  I hope we never forget that.

 

PS – we loved the Westin Lake Las Vegas! So family-friendly.  Hoping to get back there for a longer stay soon!

Comments { 0 }

Building a Life

“She shaped her own world exactly to her liking when nobody was looking.”
– Author Unknown

A profound truth hit me when my oldest baby girl was just a few months old.  We had just moved into a cute little rental house, we didn’t have a lot of anything at the time, but happiness and contentment seemed to fill every room.

After a whirlwind romance, and an unexpected pregnancy, life had moved quickly for me in the last year and a half.  In fact, right before I met Mr. Miller, I was walking out of the darkest 4-year season of my life.

The light my life radiated now was a blinding contrast from that of the season I had recently left behind.  Only a couple of good choices had landed me here.  To take a chance on love, to say YES, to jump in with both feet into something that felt to be right in my heart.  On that one afternoon, as I swayed my baby to sleep in my kitchen, I realized that life truly can be whatever you make of it. 

From that day on, I have delved deep into the details of my life, filling them with things that make me happy.  I learned that following spiritual promptings is always a good idea, no matter how wild they may seem.  I learned that any amount of beauty can fill up a space, and make my heart happier.  I learned that a shortage of money only meant an abundance of creativity – and that often where you find simplicity, there too you will find happiness.  There was simply no excuse to not create a happy life.  And that’s exactly what I planned -and still plan- to do.

If I could share the one secret to a happy life, it would be this.  I’m so thankful that the Lord brought this knowledge to my life, and that I have a partner who trusts the inspiration I receive for our home and family.

Mr. Miller said to me recently as we drove home from our weekend trip to our trailer on the mountain, “Most of the inspiration for our family comes to you, I’m just here to help make your vision come to life.” and my heart filled right to the tippy top – because I know that the Lord is guiding us, and me as a mother to this family.  He knows my deepest desire to create a good, happy, beautiful life for my family and He is so faithful.  Always there helping guide me.  As the years tick by, we are doing just what we set out to do. Our life doesn’t come without the stresses and obligations everyone’s life has – but we chase after that light, we chase after the things that will make us happy – big or small.  We have come to learn the things that bring forth the fruit of a good life, and we go for those things.

“We believe all things, we hope all things, we have endured many things, and hope to be able to endure all things. If there is anything virtuous, lovely, or of good report or praiseworthy, we seek after these things.” – LDS Article of Faith 13 (my favorite AOF)

 

Comments { 0 }